How much coaching you get is up to you. Join us for our many coached workouts daily for all around fitness and triathlon skills. Sign up for one or more of our team races and enroll in a group training plan and train in person or virtually with teammates, or take your training to the next level with one on one coaching with one of our certified triathlon coaches. Add on strength, nutrition and/or health and wellness for optimum performance.
SBS Premium Coaching Plan
Triathlon/Multi-Sport Coaching
$250-$299 per month*
Single Sport Coaching
$175-$200 per month*
*minimum 3 month commitment,
and price varies depending on coach
1-on-1 Consultation
Race Team membership
Season Planning & Daily Workout Scheduling
Race Fueling & Pacing
Mobility, Flexibility, Strength & Recovery
Training & Racing Feedback
Video Analysis
Unlimited Communication & Rescheduling
Personalized training plan via TriDot
SBS Basic Coaching Plans
TriDot training plans with guidance
from Coach Jasmine
Sign up by using the SBS link below
for access to the optimized plans
Lifestyle Plan
$14.99 per month
Perfect for the recreational triathlete who wants progress
and stay injury free
Feature Summary
1 Scheduled Sprint or Olympic Weekly Training Optimization
Knowledgebase Support
Essentials Plan
$29 per month
Ideal for the beginner to intermediate or budget-conscious triathlete
Feature Summary
All Lifestyle Features Plus:
3 Scheduled Races
(All Distances)
RaceX Performance
Complete Plan
$99 per month
Fully optimized training for the intermediate to competitive triathlete.
Feature Summary
All Essentials Features Plus:
Unlimited Races
Advanced Training Preferences
Swim Drill Optimization
Priority Support
Mark Allen Edition
$149 per month
Fully optimized training for the intermediate to highly-competitive triathlete.
Feature Summary
All Complete Features Plus:
Exclusive Mark Allen Instructional Videos
Coaching Insights
Additional Plan Add-ons
Form Analysis
$100 per session
(Swimming, Cycling, or Running)
In-person 1-on-1 session to film, analyze, and correct form in swimming, biking, or running
Certified Swim coaches, a USA Cycling coach, and a RRCA Running coach to help with all your needs
Video analysis also available
Health & Nutrition
$500 per month
(minimum 3 months)
$150 per 1 hour session
$95 per 1/2 hour session
Optimum overall health for your daily life
1-on-1 Consultation with our certified Health and Wellness coach
Weekly 1 hour sessions
Daily check-ins & contact via SBS Coaching app
Strength & Conditioning
$75 per month
1-on-1 Consultation
Weekly 1 hour sessions
Daily check-ins & contact via SBS Coaching app
*minimum 3 month commitment, price varies depending on coach
1-on-1 Consultation
Race Team Membership
Season Planning & Daily Workout Scheduling
Race Fueling & Pacing
Mobility, Flexibility, Strength & Recovery
Training & Racing Feedback
Video Analysis
Unlimited Communication & Rescheduling
Personalized training plan via TriDot or TrainingPeaks
Sign up by using the SBS link below for access to your optimized plan
$14.99 per month
Perfect for the recreational triathlete who wants progress
and stay injury free
Feature Summary
1 Scheduled Sprint or Olympic Weekly Training Optimization
Knowledge base Support
$29 per month
Ideal for the beginner to intermediate or budget-conscious triathlete
Feature Summary
All Lifestyle Features Plus:
3 Scheduled Races
(All Distances)
RaceX Performance
$99 per month
Fully optimized training for the intermediate to competitive triathlete.
Feature Summary
All Essentials Features Plus:
Unlimited Races
Advanced Training Preferences
Swim Drill Optimization
Priority Support
$149 per month
Fully optimized training for the intermediate to highly-competitive triathlete.
Feature Summary
All Complete Features Plus:
Exclusive Mark Allen Instructional Videos
Coaching Insights
Additional Plan Add-ons
Pricing varies, schedule a consult to learn more!
Optimum overall health for your daily life
1-on-1 Consultation with our certified Health and Wellness coach
Weekly 1 hour sessions
Daily check-ins & contact via SBS Coaching app
$100 per session
(swimming, cycling, or running)
In-person 1-on-1 session to film, analyze, and correct form in swimming, biking, or running
Certified Swim coaches, a USA Cycling coach, and a RRCA Running coach to help with all your needs
Video analysis also available
$75 per month
1-on-1 Consultation
Weekly 1 hour sessions
Daily check-ins & contact via SBS Coaching app
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