How much coaching you get is up to you. Join us for our many coached workouts daily for all around fitness and triathlon skills. Sign up for one or more of our team races and enroll in a group training plan and train in person or virtually with teammates, or take your training to the next level with one on one coaching with one of our certified triathlon coaches. Add on strength, nutrition and/or health and wellness for optimum performance.
SBS Premium Coaching Program
Triathlon/Multi-Sport Coaching
Single Sport Coaching
*minimum 3 month commitment,
and price varies depending on coach
1-on-1 Consultation
Race Team membership
Season Planning & Daily Workout Scheduling
Race Fueling & Pacing
Mobility, Flexibility, Strength & Recovery
Training & Racing Feedback
Video Analysis
Unlimited Communication & Rescheduling
Personalized training plan via TriDot
SBS Coaching Plans
TriDot Training Plans with Guidance
from Coach Jasmine
Sign up by using our exclusive SBS link below for access to your optimized plan and Coach Jasmine will reach out to schedule a call with you to get you set up for success!
Additional Plan Add-ons
Form Analysis
Swimming, Cycling, and/or Running
In-person 1-on-1 session to film, analyze, and correct form in swimming, biking, or running
Certified Swim coaches, a USA Cycling coach, and a RRCA Running coach to help with all your needs
Video analysis also available
Nutrition & Health Coaching
Pricing varies, schedule a consult to learn more!
Optimum overall health for your daily life
1-on-1 Consultation with our certified Health and Wellness coach
Weekly 1 hour sessions
Daily check-ins & contact via SBS Coaching app
Strength & Conditioning
1-on-1 Consultation
Weekly 1 hour sessions
Daily check-ins & contact via SBS Coaching app
*minimum 3 month commitment, price varies depending on coach
1-on-1 Consultation
Race Team Membership
Season Planning & Daily Workout Scheduling
Race Fueling & Pacing
Mobility, Flexibility, Strength & Recovery
Training & Racing Feedback
Video Analysis
Unlimited Communication & Rescheduling
Personalized Training Plan via TriDot and/or TrainingPeaks
Sign up by using our exclusive SBS link below for access to your optimized plan and Coach Jasmine will reach out to schedule a call with you to get you set up for success!
Additional Plan Add-ons
Pricing varies, schedule a consult to learn more!
Optimum overall health for your daily life
1-on-1 Consultation with our certified Health and Wellness coach
Weekly 1 hour sessions
Daily check-ins & contact via SBS Coaching app
Swimming, Cycling, and/or Running
In-person 1-on-1 session to film, analyze, and correct form in swimming, biking, or running
Certified Swim coaches, a USA Cycling coach, and a RRCA Running coach to help with all your needs
Video analysis also available
1-on-1 Consultation
Weekly 1 hour sessions
Daily check-ins & contact via SBS Coaching app
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