Triathlon Coaching Programs
How much coaching you get is up to you. Join us for our many coached workouts daily for all around fitness and triathlon skills. Sign up for one or more of our team races and enroll in a group training plan and train in person or virtually with teammates, or take your training to the next level with one on one coaching with one of our certified triathlon coaches. Add on strength, nutrition and/or health and wellness for optimum performance.
1
SBS Premium Coaching
*3 month minimum required
*Rates vary by coach
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1-on-1 Consultation
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Race Team Membership
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Season Planning & Daily Workout Scheduling
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Race Fueling & Pacing
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Mobility, Flexibility, Strength & Recovery
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Training & Racing Feedback
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Video Analysis
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Unlimited Communication & Rescheduling
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Personalized Training Plan via TriDot and/or TrainingPeaks
2
SBS Coaching Plans
TriDot Training Plans with Guidance from Coach Jasmine
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Not ready for personalized coaching?
No problem! Sign up for a TriDot training plan using our exclusive SBS link below and get your optimized plan with structured workouts tailored to your goals, with guidance and support from Coach Jasmine to help you crush race day!​​​​
Additional Plan Add-Ons
Nutrition & Health Coaching
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Optimum overall health for your daily life
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1-on-1 Consultation with our certified Health and Wellness coach
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Weekly 1 hour sessions
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Daily check-ins & contact via SBS Coaching app
Form Analysis
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In-person 1-on-1 session to film, analyze, and correct form in swimming, biking, or running
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Certified Swim coaches, a USA cycling coach, and a RRCA Running coach to help with all your needs
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Video analysis also available
Strength & Conditioning
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1-on-1 Consultation
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Weekly 1 hour sessions
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Daily check-ins & contact via SBS Coaching app
